Health tips by Ayursun Pharma - What is an anxiety disorder and how to cure it with ayursun medicine?

What is Anxiety?

चिंता विकार क्या है और इसे आयुर्सन दवा से कैसे ठीक किया जाए?

Anxiety is a common disease in our society, it is an emotional disorder like feelings of tension, worried thoughts and it includes physical changes like an increase in blood pressure. This problem can further give rise to depression.

Anxiety Types: 

1. Phobia: Phobia arises out of anxiety and is different from other anxiety disorders. In this, the fear may be unnecessary but the person is unable to control anxiety.
2. Separation anxiety disorder: This is due to the feeling of separation from a person or place that leads to anxiety.
3. Social anxiety disorder: In this, a person fears opening up in from of other people or society due to the fact that he will be negatively judged by the people. As a result, people avoid public situations and human contact to the point that everyday living is rendered extremely difficult.
4. Panic disorders: These are the brief and sudden panic attacks that can lead to characteristics such as shaking, confusion, dizziness, nausea, and breathing difficulties. These are a result of some frightening experiences.
5. Generalized anxiety disorder: This type of anxiety is long-lasting in which a person worries about nonspecific life events, objects, and situations.
6. Obsessive-compulsive disorder: In this type of disorder, people are obsessed with cleanliness; keep on checking the locks or light switches.
7. Post-traumatic stress disorder: This type of anxiety is due to flashbacks of any trauma, sexual assault, or a serious accident. In this people may often change their behavior to avoid the triggers.

Anxiety Symptoms: 

Improper sleep, Muscle tension, Chronic indigestion, Stage fear, Self-consciousness, Panic, Flashbacks, Perfectionism, Compulsive behavior, Self-doubt, etc. 

Diet and Instructions for Anxiety: 

Drink more water, eat healthy food, Do Yoga, Pranayam, Kapalbharti, Regular sleep patterns can help reduce anxiety, Intake of coffee or tea, or chocolate, Alcohol, and cannabis should be avoided.

Ayurvedic Medicine: 

1. Ayursun Antress Tablet

2. Ayursun Mansi Syrup

3. Ayursun Brahmi capsules

4. Ayursun Sodhan churna - this is time digestion is a big problem for anxiety 

To buy Anxiety Medicine, please visit: http://www.ayursunwellness.com/?product_cat=neurological 

Panchkarma Therapy for anxiety:

In Ayurveda, panchakarma therapy is a very powerful and effective massage therapy that helps to reduce negative toxins and maintain body balance.  

For Ayurvedic Treatment, panchakarma therapy, Ayurvedic Diploma courses, and learning internship visit at:  http://www.niramayayurveda.com/

So these are the herbal remedies formulated using natural herbs and herb extracts. These herbal remedies consist of various herbs that are used in the treatment of the problems like anxiety and depression.