According to the global health index on earth have approx 800 crore human. in current time people are changing lifestyle every day. because of poor lifestyle our body system internally not much more active that's why sexually problems happen. even the current situation is males and females are suffering from sexual problems.
Now, what is the best solution for the long time sexually active at the time of intercourse?
On the earth, the planet has limitless things which are for us but we have to understand how to utilize nature gifts. so, the thing is Indian Scientist (rishi Munis) Invent & developed world-first medicinal (practical) book which called Ayurveda. Ayurveda fully based on nature. in this book have all disease experiment in the Sanskrit language. The Sanskrit language is also the world-first human grammar-based language. The Sanskrit language is also based on sound, light, vibration, pictures, sign symbols, etc. If we tried to write then will take my whole life.
Here giving some general solutions that can help it increase sexually long time duration.
Diet
- Drink more water
- Eat Green and healthy food, dry food, fresh fruit, etc.
- Do Yoga, pranayam, Kapal Bharti, anulom vilom, Physical exercise.
- do not smoke or drink more.
Lifestyle
- Wear a little bit of a loose dress.
- listen to positive songs, read positive romantic books, watch good movies, etc.
- try to involve in family, talk with people.
- try to play some game-like, cricket, swimming, run, walk climb, kabaddi, hokey, football like that game.
Medicine
- Ayursun Gajraj capsule: 1-0-1 morning and evening with milk
- Ayursun Asep Tablet: 1-0-1 morning and evening with milk
- Ayursun Maca Capsules: 1-0-1 morning and evening with milk
- Ayursun Gajraj Oil: apply before 15 minutes of intercourse
Panchkarma therapies - if a patient has serious problems then Panchkarma therapy is advisable. Panchkarma therapy is a very advanced massage therapy that is based on Ayurveda. other more options available we can find according to the availability of medicine and service. above all things, if patient following then never will have like problems.
