Ayursun Haribra Capsule - Allergic respiratory disorders such as allergic rhinitis and allergic bronchitis

Haridra or Haldi is a therapeutic treasure that one commonly finds in the Indian kitchen. Turmeric is scientifically known as Curcuma Longa. It is helpful against body aches, skin problems, and even diseases like diabetes. It comes mainly from the tuberous roots of the turmeric plants, which are yellowish-orange in colour.

How to consume Haridra for medicinal uses?

One can consume it with lukewarm water or honey for medicinal purposes. It can be in powder form (1-3gms), fresh turmeric root juice 1-2 ml, or decoction 50-100ml (1:20 ratio). How does one make the decoction? By boiling one part of Haridra in twenty parts of water. It should be consumed one to two times a day on an empty stomach

Haridra Benefits

• 
  Haridra for body aches and injuries.
• Haridra for skin problems.
• Haridra for beauty and face care.
• Haridra for diabetes.
• Haridra for asthma.
• Haridra for anaemia.
• Haridra for eye diseases.
• Haridra for wounds.

Forms of Haridra

• Powder
• Decoction
• Oil
• Supplements

Haridra Side Effects

Haridra is highly beneficial, but its excessive use or overdose can cause side effects like:

• Yellowish discolouration of the skin and mucous membrane
• Increased heat in the body
• Extreme yellow urine and increased urination
• High Blood Sugar
• Diarrhoea and upset stomach
• Nausea and dizziness

Ayursun Haridra or turmeric has many medicinal properties and is commonly used as a spice in Indian cooking. Haridra has anti-inflammatory properties which help in effectively combating
allergies. It helps heal wounds more quickly and also possesses blood purifying properties. It also acts as a carminative, stomachic, appetizer, and tonic.