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About Back Pain

Back pain is a very common daily routine problem. which is caused by many reasons like injury, tiredness, overweight lifting, etc. a human body's back is composed of many complex structures like bones, discs, muscles, ligaments, and tendons, which work together to support the body. Back pain can be mild and irritating. This problem can cause irritation and difficulty in bending forward and sideways. 

sometimes back pain caused by Disease. 

Osteoarthritis, Sciatica, Rheumatoid back pain, Pain due to constipation, Back pain due to pelvic condition, Ankylosing spondylitis, Strain, Structural problem, Poor movement, and posture, etc. 

Back Pain General Symptoms 

Weight loss, Fever, Inflammation or swelling on the back, pain down the legs, Pain that reaches below the knees, Difficulty urinating, Recent injury to the back, Back pain which causes difficulty in lying down, Numbness around the genitals, Numbness around the buttocks, Numbness around the anus

Back Pain problems can check by a proper diagnosis like X-ray, MRI, Ct-scan, Bone scan, Electromyography. 

TREATMENT OF BACK PAIN
Panchkarma:
in Ayurveda, Panchkarma therapy is a very powerful and effective Massage therapy that helps to reduce negative toxins and maintain body balance.

For Ayurvedic Treatment, panchakarma therapy, Ayurvedic Diploma courses, and learning internship visit at:  http://www.niramayayurveda.com/

Ayurvedic Medicine for Back Pain:
  • Atyursun ITIS Tablet - 2 tabs twice a day
  • Ayursun ITIS Ointment or Oil- 
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Common but useful instruction: 

  • It is advised not to lift and twist the heavy things at the same time as it may cause pulling of muscles and can result in back pain
  • Instead of pulling the things, it is advised to push them with legs or hands.
  • Using good quality of matters is suggested so that the spine is straight and a good quality pillow should be used to avoid strain on the neck.
  • While working on computers or laptops, it is suggested to sit in a good posture to avoid back pain.
  • While driving, the back should have proper support so as to avoid pain.
  • So, these are some of the preventive measures that can be followed in order to avoid back pain.

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