As we know today our lifestyle changes every day. because of this coming more health issue in our human body. today we are going to talk about women's health issues which are still mysterious but common issues.
1. Gynecological Health Issues
2. Cancer
3. Heart disease
Gynecological Health Issues:
according to a study, about 60% of women consider gynecological health problems as a common disease. and is hesitant to even talk about it. From this, this common-looking disease takes a big form. So we need to be aware of such problems. Women face disruptive health due to a number of gynecological issues like menstrual problems (heavy bleeding, pain, cramps, nausea, fatigue) and irregularities, urinary tract issues like frequent infections and inflammatory disorders, fertility related issues like uterine fibroids, PCOD, endometriosis (inflammation of the endometrial lining) and primary ovarian insufficiency.
Cancer:
For the last few years, the risk of cancer in women has increased, as a result of which it is now taking a big form. Due to the fear of taking cancer and lack of information, cancer is spreading rapidly among women. generally, occurring cancer like - Breast, ovarian, endometrial, and cervical cancers are the leading killer of women globally. In view of the present situation, women should keep getting their health checked from time to time.
Heart disease:
Today, heart disease is proving to be very fatal for women all over the world. Even in the initial condition, they do not even know that they have any disease. Some women experience heart attacks without pain and experience symptoms unrelated to heart diseases such as breathlessness, tiredness, Right arm pain, Nausea, Vomiting, Dizziness, Sweating, Fatigue, and fatigue.
What we should do to stay healthy?
Indian system of medicine i.e. Ayurveda has always been inspiring the people of the world. If we follow the principle of Ayurveda, then the health problems of our life and body can be reduced by almost 90%.
1. getting up and sleeping regularly timely
2. drink more water
3. Consuming green and fresh vegetables and fruits
4. yoga, pranayama, and exercise
5. Wearing the right clothes that suit our body and mind
6. try to be positive and happy
7. Take time out and give some rest to the body, due to which the energy of our body gets charged.
Follow Indian home remedies.
Many such medicinal properties are available around our homes, trees and torches are available, they can be used.
Adopt Indian Ayurvedic medicines.
Ayurveda is a boon for humanity, we should keep Ayurveda products in our house for common diseases such as – Ayursun Sodhan Churna for digestive problems, Ayursun Respid Syrup for cough, Ayursun Pyrin syrup, and tablets for fever, etc.